Club Resources

We believe supporting athletes means supporting families with helpful information, opportunities, and volleyball education. This page is designed to serve as a growing resource hub for players and parents throughout the Dubuque volleyball community.

Local Camps & Clinics

Information about local summer camps, college camps, and training opportunities.

Volleyball Age Definitions

This is a simple visual of the age divisions for Iowa Club Volleyball per the Iowa Region website. Download the PDF to better understand what age your child can tryout out and play for this season.

Recruiting Resources

Whether it’s best practices for emailing coaches, recruiting timelines, or tips for creating your best highlight video, we’re here to help. Check out some of our resources below or send a message for a time to meet to set your athlete up for college success. From Division I to NJCAA, we’ve worked with athletes who have gone on to play at every level, and we’re here to help you on YOUR journey.

  • Emailing College Coaches

    • One of the best times for athletes to begin reaching out to college coaches is during freshman and sophomore year, even if recruiting conversations are still early. Introducing yourself, attending camps, sending updated highlight videos, and consistently communicating interest can help athletes begin building relationships and gaining exposure over time. Recruiting looks different for every athlete and every level, but starting early, staying proactive, and maintaining strong academics can make a big difference throughout the process.

Training Development

Athlete development goes beyond game day. Consistent training, skill repetition, strength development, volleyball IQ, and confidence all play an important role in helping athletes continue improving throughout their volleyball journey. At DBQ Elite, we believe growth happens through hard work, positive coaching, accountability, and a willingness to keep learning both on and off the court.

  • Recovery & Rest

    • Recovery is an important part of athletic development and long-term success in volleyball. Proper rest, hydration, nutrition, stretching, and recovery time help athletes stay healthy, prevent injuries, and perform at their best throughout long seasons of training and competition. Taking care of your body is just as important as the work you put in at practice.